fbpx
Cover - Minute Steak Stir Fry

Minute Steak Stir Fry

35 mins
315 cals per serving
Print
avatar

Donal's Notes

Once the meat has had a lick of hot steel, remove it and stir fry whatever vegetables you have to hand. I’ve suggested mushrooms & savoy cabbage but anything that will cook quickly will do the trick in this recipe.

Ingredients

rib eye steak
rib eye steak
dark soy sauce
dark soy sauce
oyster sauce
oyster sauce
cornflour
cornflour
vegetable oil
vegetable oil
chestnut mushrooms
chestnut mushrooms
fresh ginger
fresh ginger
garlic
garlic
spring onions
spring onions
savoy cabbage
savoy cabbage
udon noodles
udon noodles

Equipment

Large bowl
Large bowl
Wok
Wok
Knife
Knife

Method

1

Toss the steak with the soy sauce, oyster sauce & cornflour and set aside to marinate for 15-20 minutes.

2

Heat half the oil in a large wok or pan over a high heat and fry the mushrooms for 4-5 minutes until golden brown all over and starting to crisp. Add the ginger and garlic and cook for a minute more before removing from the pan and setting aside with the mushrooms.

3

Heat the remaining oil in the pan. Shake the excess marinade off the strips of meat (reserving the marinade) and add to the hot oil with the spring onion and fry for 1-2 minutes until coloured then add the rest of the marinade to the pan along with the cabbage and cook for a couple of minutes until the cabbage is tender.

4

Toss in the mushrooms and cooked noodles and heat through before serving in deep bowls.

How did you get on with this recipe?

Your email address will not be published. Required fields are marked *

Other recipes you'll love

Some hand-picked favourite recipes:

Breakfast Granola

  • Serves 6
  • 663 cals
30 mins

Cranberry Sauce - December

  • December Recipe
  • Serves 8
  • 63 cals
15 mins

Scandi Salmon & Cracked Potato Salad - Low Cal

  • Donal's Superfood Recipe
  • Serves 4
  • 318 cals
30 mins

Salty Nutty Granola - Low Cal

  • Serves 10
  • 105 cals
30 mins