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+ servings

Sticky Sausage & Red Onion & Lentil Bake

Total Time 40 mins
Course Dinner
Servings 4
Calories 643 kcal

Equipment

  • Roasting tin
  • Large bowl
  • Rubber spatula
  • Small bowl

Ingredients
  

For the herby yoghurt

Instructions
 

  • Preheat the oven to 200°C/180°C fan
  • Place the sausages onto a large roasting tin. Drizzle with the olive oil and place into the oven to brown for 10 minutes.
  • Whilst the sausages brown, add the onions, red pepper, garlic, paprika, chilli flakes, vinegar, Dijon and white wine onto a large bowl. Season well and mix everything together to combine. Add the mix to the sausages once browned then place the tray back into the oven to roast for 30-35 mins until the sausages and veg are mostly tender
  • Whilst everything roasts, make the herby yoghurt by mixing together the yoghurt, herbs, lemon zest and tahini until well combined. Set aside.
  • Stir the lentils through the veg and sausages and return to the oven for 5 mins until everything is heated through. Stir through the parsley and serve with the herby yoghurt.

Notes

Perfect protein packed meal for the colder darker evenings.

Nutrition

Calories: 643kcal
Keyword Serves 4
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