One-pan Chicken Parmesan
Ingredients
- 1 tbsp olive oil
- 250 g mini chicken breast fillets
- ½ tsp dried oregano
- ½ tsp dried thyme
- 150 ml tomato passata
- 175 g courgette spaghetti
- 50 g block mozzarella grated
- 40 g Parmesan cheese grated
- 40 g panko breadcrumbs
- 1 small handful fresh basil leaves picked
Equipment
Frying pan
Roasting dish
Instructions
- Preheat the grill to high. Heat the oil in a frying pan and fry the chicken over a high heat until browned all over. Add the dried herbs and passata and season well with salt and pepper, then add the courgette spaghetti and warm through until a little softened.
- Transfer to a roasting dish. Mix the cheeses with the breadcrumbs and scatter all over the top of the dish. Pop under the grill for 4–5 minutes until golden and bubbling.
- Serve scattered with basil leaves.
Notes
A speedy twist on an Italian classic. You can find pre-prepared courgette spaghetti in many supermarkets or easily make it yourself with a julienne peeler.
Nutrition
Calories: 451kcal